Slower fitness session
Colin Lowdnes
A slower fitness session - Coordinator Colin Lowndes
You should be experienced enough to paddle with others doing a minimum of 1 length of the dock (approximately 2 miles) within the 2 hours. If this is your first session, please contact Colin Lowndes to discuss.
Booking ends 24hrs before the event...
Gates open at 6:15 for a prompt 6:30 pm start on the water.
Please ensure you have a head torch or similar light to make your craft visible.
Instructions
Canoes and Kayaks along with Buoyancy Aids, Paddles and Spray Decks are available from the compound. Suitable clothing should be worn for the prevailing conditions. Water shoes or trainers should be worn on the feet, warm layers and windproof jacket should be worn on cold evenings. You will need to step into the water to launch and could possibly capsize and get wet so please be prepared.
You are welcome to use your own equipment provided it is suitable. 11th Feb 2025
| First Name | Last Name | Mobile or contact number | Email address |
|---|---|---|---|
| Sue | Lowndes | 07741461183 | sue1sthgcubs@gmail.com |
| Cornelia | Gräbner | 07981959551 | cornelia.graebner@posteo.net |