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Day 2 on the Sun Koshi

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We were up for tea and coffee at 6am followed by a massive breakfast at 7am – fruit salad with granola, scrambled, egg, fried veg, toast and a selection of peanut butter, jam and marmalade (which also came out every lunch time with salt, pepper, ketchup and chilli sauce). Drinking water had been prepared over… Read More »Day 2 on the Sun Koshi

Day 1 on the Sun Koshi

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We were off at 5.30am in 3 taxis racing through Kathmandu to the Paddle Nepal bus. Slightly over shooting our driver doubled back straight into the on coming traffic with a honk of the horn…pretty standard driving for Kathmandu! The bus was quickly loaded and then we were off on the first bouncy ride of… Read More »Day 1 on the Sun Koshi

Sheltered Water Coach Training

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I would like to get the coach CPD training we talked about off the ground. What I am proposing is three evening sessions and a weekend of practical application on the 14/15April. I will open it up to 10/12 current coaches in the club from any discipline and at any coaching level all I ask… Read More »Sheltered Water Coach Training